Smile, be happy, and enjoy life.
Posted in Cross Country BLOG on May 30th, 2014
Welcome to the 2014 cross country team!!!!! Please start running. we will have a few races that I will encourage people to run. the first race is thge 4th of July race at West point. The race begins at 6:30 and is a 5k 3.1 miles. They have a drawing for prizes after the race […]
Posted in Cross Country BLOG on Jan 21st, 2014
Posted in Cross Country BLOG on Sep 30th, 2013
North Campus 2214 South 1250 West Woods Cross, UT 8408
Posted in Cross Country BLOG on Sep 5th, 2013
Tire run Hotlink to CX map of SAA course.
Posted in Cross Country BLOG on Aug 31st, 2013
Please recruit other students at the school. We could reach the 70 runners goal!!!!
Posted in Cross Country BLOG on Aug 31st, 2013
Athletes should train (run) for 20-30 minutes on both Saturday and Monday. Sunday IF the athlete chooses to run then it should be an easy run.