Smile, be happy, and enjoy life.
Posted in Cross Country BLOG on Jun 20th, 2014
Here as an article that I found interesting http://blog.utahrunning.com/ Reminder that if you register for the July fourth race in June it is $5 cheaper than if you wait until July. july fourth race hot link for registration.
Posted in Cross Country BLOG on Jun 20th, 2014
A truth in life is that you must start where you are. For some of us that is not a great place to start, but it is the only way to get somewhere else. PLEASE START TRAINING. The ideal. The young ladies should be running/jogging their distance miles in about an 8 […]
Posted in Cross Country BLOG on Jun 3rd, 2014
Contact others that want to ru Cross and let’s get started. Winning State could be fun this year. One month to the first road race. Don’t procrastinate!!! June training
Posted in Cross Country BLOG on Jun 3rd, 2014
This is a road race and we want to train for it so that we can be in better shape in August when Cross country begins. july fourth race