We Are only a few runners short of the 70 runners we want on the team!!!!!
Posted in Cross Country BLOG on Aug 31st, 2013
Please recruit other students at the school. We could reach the 70 runners goal!!!!
Daily Archive for August 31st, 2013
Cross Country runners should run over the long weekend.
Posted in Cross Country BLOG on Aug 31st, 2013
Athletes should train (run) for 20-30 minutes on both Saturday and Monday. Sunday IF the athlete chooses to run then it should be an easy run.